9D Breathwork Session In Studio

Service Description

Release Stress, Heal Trauma, Reconnect With Your Balance: A Transformative 9D Breathwork Experience during your 9D Breathwork Session In-Person 9D Transformational Breathwork offers a unique approach to healing, combining the power of conscious breathing with music, frequency, and guided meditations to help you: Reduce stress and anxiety: Let go of tension and worries as you focus on your breath. Heal stored trauma: Gently release emotional blockages and old patterns that may be holding you back. Boost your energy levels: Oxygenate your body and feel a renewed sense of vitality. Improve your mood: Release endorphins and experience a natural high. Enhance your creativity and focus: Tap into a deeper level of awareness and insight. Connect with your inner wisdom: Gain clarity and discover new perspectives. Here's what your private 9D Breathwork session offers: A calm and welcoming environment: I custom curate a comfortable space where you can feel supported and fully relax. Personalized guidance: I'll be there to support you throughout the entire process, ensuring your comfort and safety. A safe space for emotional release: You'll have the opportunity to express and process emotions in a healthy way. Tools and techniques to take home: You'll leave with practices you can incorporate into your daily life to continue feeling your best. -An expertly guided session with 90 minutes of 7 Dimensions of sound, coaching and intense breathwork therapy using hollotropic breathing and somatic release. -Downloadable Somatic Awareness Toolkit -Integration Support with me after your session via text and phone. I am here for you. Breathwork is a powerful tool for unlocking your full potential and creating a more vibrant, fulfilling life. Whether you're seeking better health, improved sleep, increased focus, deeper gratitude, or more abundance, the transformative power of your breath combined with healing sounds can help you achieve your goals. Consider me your partner on this journey. I'll share the techniques, guide your practice, and help you navigate any emotions or insights that arise. I've got you.

Cancellation Policy

Because my client sessions & web services are custom curated, heart-centered, provided with great consideration and often involve venue expenses, and because I value my time and yours, I do not offer refunds. All investments in your personal healing & wellness, as well as your business experiences with me are final. With that said, I do offer rescheduling and credits towards future sessions and experiences if you provide me with 48 hour notice and under special circumstances. Personal Transformational Mind+Body Coaching Clients: All information shared between practitioner and client is strictly confidential. NO MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. I am not a medical professional, and I do not play one on the internet or in person. What I offer is supportive, educational wellness care that can be incorporated into your daily life using common sense and in addition to other healing modalities providing you do not have any of the below listed issues and only when your medical team advises it is safe for you to include breathwork in your wellness routine. THIS EDUCATIONAL INFORMATION IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, TREATMENT, OR PREVENTION, OR FOR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. You agree to use your own due diligence and judgment before applying any advice or recommendations made with this educational content, and you acknowledge that you take full responsibility for your health, life, and wellbeing, as well as the health, lives, and wellbeing of any dependents. Please understand that participating in these breathwork experiences is AT YOUR OWN RISK. Be informed of what you are doing. Read the information on this website before participating in any breathwork experiences offered. IF YOU ARE PREGNANT PLEASE DO NOT SIGN UP FOR 9D SESSIONS AS TRANSFORMATIVE BREATHWORK HAS BEEN KNOWN TO INDUCE LABOR. The creators, facilitators, and affiliates of Mind+Body Breath Balance, are bringing education and a modality of wellness to the community from a space of care and through a desire to empower your self-care by using this educational information and breathwork as part of a wellness routine. The creators, facilitators, and affiliates of M+B3, are not liable whatsoever for any adverse effects of any kind, including death, that may arise. You and anyone associated with you to release M+B3, Elizabeth Ashley Drake, any creators, facilitators, and affiliates from absolutely any and all liability.

Contact Details

• mindbodybreathbalance@gmail.com