9D Breathwork – A cutting-edge, multisensory breathwork experience using advanced sound technology as therapy, it combines binaural beats, isochronic tones, hypnotic therapy, NLP, and guided breath patterns to activate the nervous system, release emotional blockages, and rewire subconscious patterns. Unlike standard breathwork, 9D engages both the conscious and subconscious mind, unlocking profound clarity, healing, and transformation. Headphones are used for enhanced experience.

Soma+IQ™ Breathwork – An embodied blend of breathwork, bodywork, and trauma-informed coaching to release deep-seated stress, regulate the nervous system, and restore emotional resilience. It is a guided experience focused on lasting balance, clarity, and personal empowerment.
 

Somatic Therapies & Nervous System Work – Gentle, body-based techniques that restore balance and help integrate deep emotional shifts through your ongoing somatic practices.

Visualization & Clarity Sessions- Intuitive, real-time guided meditations help you calm your nervous system, reconnect with your inner knowing, and gain clarity around a decision, desire, or creative block. No breathwork—just presence, intention, and soul-guided insight.

Post-Session Support & Integration - Transformation doesn’t end when the session does. I offer personalized journaling prompts, embodiment practices, and nervous system tools to help you integrate what’s been unlocked. For deeper healing, ongoing Integration Sessions are available to support lasting change in your daily life.

Psychology & Nervous System Science

Using trauma-informed psychology, polyvagal theory, NLP, Hakomi, & Sensorimotor Therapy I help you understand how your subconscious mind and nervous system patterns shape your emotional state—so you can break free from conditioned responses and step into a new way of being.